Laura Miranda is NYC’s Fitness and Physical Therapy Expert
Products and services offered by Laura Miranda and her team of fitness professionals:
Downtown NYC & Long Island Boot Camp training for women
Intense motivation along side empowered STRONG women, complete nutrition & lifestyle OVERHAUL, a 24 hour accountability and consistency BLUEPRINT, all serving up rapid RESULTS to finally shut down the “talking about it” and pick up SUCCESSSSS!!!
Fitness and Physical Therapy Expert Contributor for Pazoo.com
Pazoo.com is a the #1 Online health and wellness community for people and their pets! Check back weekly for Laura Miranda’s updated articles on how to maximize your performance, healthy lifestyle and fitness focus!
Customized, done-for-you personal food shopping & meal prep from the store to your kitchen.
In order to see RESULTS from your workout routine and to safely drop the greatest amount of nasty fat as possible it is a PARAMOUNT to have a streamlined, easy to follow strategy for consistently healthy eating I.E. an “action plan!” THIS is your plan. All you have to do is follow it.
We shop for the good stuff, put it in your cabinets, then purge the existing processed crap. Light, meal prep and DONE!
Outdoor Fitness Training Program for GAY MEN in the West Village of NYC
The first and only boot camp devoted entirely to gay men! 1 hour to focus on exactly what you want out of your fitness routine – intensity, devotion and RESULTS!